| Moving Time: |
1:24:23 |
| Distance: |
34.44 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
587.49 m / 434.38 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,011 kcal |
