Moving Time: 0:46:01
Distance: 34.04 km
Speed: 44.38 km/h
Ele Gain / Loss: 105.50 m / 533.72 m
Power: 348 wZ3 3.49 w/kg
Max Power: 487 w
Norm. Power: 352 wZ3
Intensity: 0.77
TSS: 46
Cadence: 83 rpm
Max Cad: 90 rpm
Pedalling: 99.3% of the ride
Avg Torque: 41.2 Nm
Calories: 1,072 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution