Moving Time: 0:23:44
Distance: 11.56 km
Speed: 29.22 km/h
Ele Gain / Loss: 80.06 m / 45.82 m
Power: 203 wZ4 2.14 w/kg
Max Power: 360 w
Norm. Power: 207 wZ5
Intensity: 1.06
TSS: 45
Cadence: 79 rpm
Max Cad: 169 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution