| Moving Time: |
1:40:13 |
| Distance: |
34.44 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
587.49 m / 434.39 m |
| Power: |
137 wZ3
1.96 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.86 |
| TSS: |
125 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
919 kcal |
