| Moving Time: |
1:31:25 |
| Distance: |
35.57 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
480.94 m / 580.41 m |
| Power: |
144 wZ4
1.69 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.97 |
| TSS: |
145 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
881 kcal |
