| Moving Time: |
1:22:50 |
| Distance: |
35.57 km |
| Speed: |
25.76 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
157 wZ3
2.32 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
871 kcal |