Moving Time: 0:37:34
Distance: 18.04 km
Speed: 28.82 km/h
Ele Gain / Loss: 358.67 m / 358.02 m
Power: 232 wZ4 3.05 w/kg
Max Power: 467 w
Norm. Power: 237 wZ4
Intensity: 1.01
TSS: 64
Cadence: 84 rpm
Max Cad: 126 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.5 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution