| Moving Time: |
0:41:33 |
| Distance: |
19.24 km |
| Speed: |
27.78 km/h |
| Ele Gain / Loss: |
234.22 m / 189.77 m |
| Power: |
200 wZ3
2.1 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
53 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
556 kcal |
