| Moving Time: |
1:28:04 |
| Distance: |
28.79 km |
| Speed: |
19.61 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.67 m |
| Power: |
269 wZ3
3.45 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,586 kcal |
