Moving Time: 1:06:13
Distance: 26.65 km
Speed: 24.14 km/h
Ele Gain / Loss: 234.12 m / 150.56 m
Power: 119 wZ2 1.7 w/kg
Max Power: 207 w
Norm. Power: 126 wZ2
Intensity: 0.71
TSS: 56
Heart Rate: 115 bpm
Max HR: 129 bpm
Efficiency: 1.10 w/bpm
Decoupling: -5.6%good
Cadence: 91 rpm
Max Cad: 96 rpm
Pedalling: 97.8% of the ride
Avg Torque: 12.9 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution