| Moving Time: |
5:19:17 |
| Distance: |
72.49 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
3345.93 m / 8.60 m |
| Power: |
170 wZ2
2.27 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
330 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
3,635 kcal |
