| Moving Time: |
1:02:28 |
| Distance: |
31.53 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
384.43 m / 351.77 m |
| Power: |
215 wZ3
2.79 w/kg
|
| Max Power: |
675 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.80 |
| TSS: |
66 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
899 kcal |
