| Moving Time: |
1:20:14 |
| Distance: |
22.57 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.27 m |
| Power: |
180 wZ3
3.05 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
967 kcal |
