Moving Time: 0:46:40
Distance: 26.65 km
Speed: 34.26 km/h
Ele Gain / Loss: 234.09 m / 150.53 m
Power: 265 wZ3 3.53 w/kg
Max Power: 377 w
Norm. Power: 267 wZ3
Intensity: 0.86
TSS: 57
Heart Rate: 142 bpm
Max HR: 154 bpm
Efficiency: 1.88 w/bpm
Cadence: 94 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution