| Moving Time: |
1:06:29 |
| Distance: |
22.06 km |
| Speed: |
19.91 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
188 wZ4
3.55 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.96 |
| TSS: |
102 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
837 kcal |
