| Moving Time: |
1:46:03 |
| Distance: |
29.87 km |
| Speed: |
16.90 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
138 wZ4
1.97 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.97 |
| TSS: |
167 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
980 kcal |
