| Moving Time: |
1:19:11 |
| Distance: |
22.57 km |
| Speed: |
17.10 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.25 m |
| Power: |
243 wZ4
2.86 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
1.03 |
| TSS: |
140 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,288 kcal |
