| Moving Time: |
1:22:47 |
| Distance: |
39.31 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
470.17 m / 803.52 m |
| Power: |
159 wZ3
2.43 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
881 kcal |
