| Moving Time: |
1:39:28 |
| Distance: |
35.97 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
1001.33 m / 562.48 m |
| Power: |
159 wZ3
2.79 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
111 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,059 kcal |
