Moving Time: 0:46:33
Distance: 19.24 km
Speed: 24.79 km/h
Ele Gain / Loss: 234.22 m / 189.78 m
Power: 155 wZ2 1.72 w/kg
Max Power: 298 w
Norm. Power: 174 wZ2
Intensity: 0.71
TSS: 39
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 99.0% of the ride
Avg Torque: 22.0 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution