Moving Time: 0:39:50
Distance: 13.65 km
Speed: 20.57 km/h
Ele Gain / Loss: 449.66 m / 194.46 m
Power: 209 wZ3 2.75 w/kg
Max Power: 485 w
Norm. Power: 212 wZ4
Intensity: 0.90
TSS: 54
Cadence: 70 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution