Moving Time: 0:32:12
Distance: 22.72 km
Speed: 42.33 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 198 wZ2 3.41 w/kg
Max Power: 287 w
Norm. Power: 199 wZ2
Intensity: 0.62
TSS: 21
Heart Rate: 123 bpm
Max HR: 132 bpm
Efficiency: 1.62 w/bpm
Cadence: 109 rpm
Max Cad: 148 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution