| Moving Time: |
4:17:14 |
| Distance: |
36.74 km |
| Speed: |
8.57 km/h |
| Ele Gain / Loss: |
1643.38 m / 132.07 m |
| Power: |
119 wZ2
1.34 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.61 |
| TSS: |
159 |
| Heart Rate: |
114 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
2,050 kcal |
