Moving Time: 0:43:35
Distance: 19.24 km
Speed: 26.48 km/h
Ele Gain / Loss: 234.24 m / 189.80 m
Power: 170 wZ3 2.2 w/kg
Max Power: 267 w
Norm. Power: 177 wZ3
Intensity: 0.81
TSS: 48
Cadence: 63 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution