Moving Time: 1:08:51
Distance: 22.63 km
Speed: 19.72 km/h
Ele Gain / Loss: 880.22 m / 322.30 m
Power: 213 wZ3 3.28 w/kg
Max Power: 379 w
Norm. Power: 221 wZ4
Intensity: 0.92
TSS: 97
Cadence: 68 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution