| Moving Time: |
1:16:05 |
| Distance: |
13.95 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
221 wZ3
2.95 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,126 kcal |
