Moving Time: 0:51:35
Distance: 10.33 km
Speed: 12.02 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 287 wZ4 3.59 w/kg
Max Power: 356 w
Norm. Power: 290 wZ4
Intensity: 1.00
TSS: 85
Heart Rate: 154 bpm
Max HR: 166 bpm
Efficiency: 1.88 w/bpm
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.3 Nm
Calories: 991 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution