| Moving Time: |
0:43:16 |
| Distance: |
10.78 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
624.63 m / 46.08 m |
| Power: |
181 wZ3
3.18 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
60 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
524 kcal |