| Moving Time: |
1:02:49 |
| Distance: |
14.18 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
273 wZ3
3.59 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,148 kcal |