| Moving Time: |
1:09:16 |
| Distance: |
22.63 km |
| Speed: |
19.61 km/h |
| Ele Gain / Loss: |
880.23 m / 322.36 m |
| Power: |
272 wZ3
2.92 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,261 kcal |