Moving Time: 0:50:06
Distance: 34.81 km
Speed: 41.69 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 74 wZ1 0.7 w/kg
Max Power: 250 w
Norm. Power: 92 wZ1
Intensity: 0.35
TSS: 10
Heart Rate: 124 bpm
Max HR: 134 bpm
Efficiency: 0.74 w/bpm
Cadence: 73 rpm
Max Cad: 148 rpm
Pedalling: 99.6% of the ride
Avg Torque: 10.1 Nm
Calories: 248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution