Moving Time: 0:47:00
Distance: 19.24 km
Speed: 24.56 km/h
Ele Gain / Loss: 234.23 m / 189.79 m
Power: 151 wZ3 1.94 w/kg
Max Power: 304 w
Norm. Power: 159 wZ3
Intensity: 0.86
TSS: 58
Cadence: 71 rpm
Max Cad: 92 rpm
Pedalling: 98.1% of the ride
Avg Torque: 21.3 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution