| Moving Time: |
1:29:46 |
| Distance: |
35.97 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
1001.36 m / 562.52 m |
| Power: |
219 wZ2
2.81 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.74 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
86.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,316 kcal |