Moving Time: 0:24:33
Distance: 13.76 km
Speed: 33.62 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 185 wZ1 2.61 w/kg
Max Power: 373 w
Norm. Power: 191 wZ1
Intensity: 0.40
TSS: 6
Heart Rate: 144 bpm
Max HR: 157 bpm
Efficiency: 1.33 w/bpm
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 304 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution