Moving Time: 1:16:06
Distance: 34.44 km
Speed: 27.15 km/h
Ele Gain / Loss: 587.48 m / 434.37 m
Power: 207 wZ2 2.96 w/kg
Max Power: 584 w
Norm. Power: 222 wZ2
Intensity: 0.68
TSS: 59
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 1.66 w/bpm
Decoupling: -0.5%good
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.9 Nm
Calories: 1,055 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution