| Moving Time: |
1:15:15 |
| Distance: |
14.82 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
994.05 m / 13.36 m |
| Power: |
228 wZ3
2.68 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.94 |
| TSS: |
110 |
| Heart Rate: |
123 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,149 kcal |
