| Moving Time: |
1:09:05 |
| Distance: |
31.53 km |
| Speed: |
27.38 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
192 wZ2
2.2 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
888 kcal |