Moving Time: 1:09:05
Distance: 31.53 km
Speed: 27.38 km/h
Ele Gain / Loss: 384.45 m / 351.78 m
Power: 192 wZ2 2.2 w/kg
Max Power: 335 w
Norm. Power: 199 wZ2
Intensity: 0.73
TSS: 62
Heart Rate: 136 bpm
Max HR: 145 bpm
Efficiency: 1.46 w/bpm
Decoupling: 9.2%moderate
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution