Moving Time: 1:17:24
Distance: 35.97 km
Speed: 27.89 km/h
Ele Gain / Loss: 1001.31 m / 562.47 m
Power: 273 wZ2 3.9 w/kg
Max Power: 437 w
Norm. Power: 280 wZ2
Intensity: 0.68
TSS: 60
Heart Rate: 158 bpm
Max HR: 169 bpm
Efficiency: 1.77 w/bpm
Decoupling: 8.3%moderate
Cadence: 90 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution