| Moving Time: |
0:29:30 |
| Distance: |
11.56 km |
| Speed: |
23.51 km/h |
| Ele Gain / Loss: |
80.13 m / 45.89 m |
| Power: |
113 wZ3
1.61 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.80 |
| TSS: |
31 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.89 w/bpm |
| Calories: |
223 kcal |
