| Moving Time: |
0:37:16 |
| Distance: |
10.78 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
624.61 m / 46.05 m |
| Power: |
279 wZ3
3.58 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.88 |
| TSS: |
48 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
696 kcal |
