Moving Time: 1:05:19
Distance: 27.25 km
Speed: 25.04 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 153 wZ2 2.04 w/kg
Max Power: 447 w
Norm. Power: 167 wZ2
Intensity: 0.71
TSS: 55
Heart Rate: 123 bpm
Max HR: 150 bpm
Efficiency: 1.36 w/bpm
Decoupling: 18.3%poor
Cadence: 77 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution