Moving Time: 0:44:55
Distance: 22.60 km
Speed: 30.18 km/h
Ele Gain / Loss: 387.59 m / 773.29 m
Power: 189 wZ3 3 w/kg
Max Power: 571 w
Norm. Power: 203 wZ3
Intensity: 0.85
TSS: 54
Cadence: 72 rpm
Max Cad: 185 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution