| Moving Time: |
1:00:06 |
| Distance: |
11.41 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
959.10 m / 0.00 m |
| Power: |
250 wZ4
3.13 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
1.01 |
| TSS: |
102 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
63 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,006 kcal |
