| Moving Time: |
0:39:17 |
| Distance: |
10.84 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
441.48 m / 74.06 m |
| Power: |
218 wZ3
2.5 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
46 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
573 kcal |