| Moving Time: |
1:29:15 |
| Distance: |
12.41 km |
| Speed: |
8.34 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
180 wZ2
1.64 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.61 |
| TSS: |
55 |
| Heart Rate: |
109 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,076 kcal |
