| Moving Time: |
1:07:29 |
| Distance: |
34.44 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
587.49 m / 434.38 m |
| Power: |
300 wZ3
3.23 w/kg
|
| Max Power: |
587 w |
| Norm. Power: |
310 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.37 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,356 kcal |
