| Moving Time: |
0:36:39 |
| Distance: |
10.78 km |
| Speed: |
17.65 km/h |
| Ele Gain / Loss: |
624.63 m / 46.08 m |
| Power: |
292 wZ4
3.74 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.97 |
| TSS: |
57 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
716 kcal |