Moving Time: 1:01:08
Distance: 26.32 km
Speed: 25.84 km/h
Ele Gain / Loss: 321.97 m / 549.31 m
Power: 139 wZ2 2.01 w/kg
Max Power: 318 w
Norm. Power: 145 wZ2
Intensity: 0.73
TSS: 54
Heart Rate: 119 bpm
Max HR: 135 bpm
Efficiency: 1.22 w/bpm
Decoupling: 6.1%moderate
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 98.4% of the ride
Avg Torque: 17.4 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution