| Moving Time: |
1:04:26 |
| Distance: |
19.58 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
152 wZ2
1.73 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
655 kcal |
