| Moving Time: |
0:53:18 |
| Distance: |
12.25 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
195 wZ4
3.26 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
1.03 |
| TSS: |
94 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
696 kcal |